🎙️ Podcast #38｜Habits of successful language learners – 优秀语言学习者的习惯 | Chinese Listening Practice
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🎧 Podcast - 播客
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大家好，欢迎收听“学习中文播客”！
Hello everyone, welcome to the Learning Chinese Podcast!
我是你们的主持人，李明。
I am your host, Li Ming.
很高兴能在这里和大家见面。
It’s a pleasure to meet you all here.
我们的播客，就是希望能用简单、有趣的方式，帮助所有正在学习中文的朋友们，
Our podcast is to help all friends who are learning Chinese in a simple and interesting way.
让大家觉得中文学习不是一件难事，而是一件快乐的事情。
Let everyone feel that learning Chinese is not a difficult thing, but a happy thing.
无论你是刚开始学习中文，还是已经学了一段时间，HSK 一级到四级的朋友们，
Whether you are just starting to learn Chinese or have been studying for a while, friends with HSK Level 1 to Level 4,
我相信在这里你都能有所收获。
I believe you can gain something here.
今天，我们要聊一个非常重要的话题，那就是“成功学习中文的人都有哪些好习惯？
Today, we are going to talk about a very important topic, which is "What are the good habits of people who successfully learn Chinese?
” 学习一门语言，就像是种一棵小树，需要我们每天用心浇水、施肥。
"Learning a language is like planting a small tree, which requires us to water and fertilize it carefully every day.
如果你想让你的中文小树长得又高又壮，那么养成好的学习习惯就非常重要。
If you want your Chinese language tree to grow tall and strong, it is very important to develop good study habits.
我们会分享一些简单又实用的方法，希望对大家有帮助。
We will share some simple and practical methods, hoping to be helpful to everyone.
听完今天的节目，如果你觉得有意思，请你告诉你的朋友们，或者在我们的播客平台留言，
After listening to today's program, if you find it interesting, please tell your friends or leave a message on our podcast platform.
分享你的学习经验。
Share your learning experiences.
你的支持是我们最大的动力！
Your support is our greatest motivation!
好，我们现在就开始吧！
Okay, let’s get started now!
好的，我们先来说说成功学习中文的第一个习惯：每天学习，持之以恒。
Okay, let’s start by talking about the first habit for successfully learning Chinese: study every day and persevere.
很多人觉得学中文很难，需要很多很多时间。
Many people think that learning Chinese is difficult and takes a lot of time.
其实，每天学习一点点，比一次学很多效果更好。
In fact, learning a little bit every day is more effective than learning a lot at once.
这就像我们每天吃饭一样，每次吃一点，身体才能慢慢吸收营养，变得更健康。
This is just like eating every day. Only by eating a little each time can the body slowly absorb nutrients and become healthier.
学习中文也是这样，每天坚持，哪怕只学十分钟、十五分钟，也比你一个星期只学一次，
The same is true for learning Chinese. If you persist in learning every day, even if it is only ten or fifteen minutes, it is better than learning once a week.
一次学几个小时要好得多。
It is much better to study for a few hours at a time.
我有一个朋友，他叫小王。
I have a friend named Xiao Wang.
小王工作很忙，但是他每天都会抽出时间学习中文。
Xiao Wang is very busy at work, but he always makes time to learn Chinese every day.
他不是一次学很长时间，可能每天只有二十分钟。
He doesn't study for a long time at a time, maybe only twenty minutes a day.
这二十分钟，他会用来听一段中文录音，或者看几个汉字，复习一下昨天学过的词语。
He would use these twenty minutes to listen to a Chinese recording, or look at a few Chinese characters and review the words he learned yesterday.
他坚持了一年多，现在他的中文说得越来越好，很多简单的对话都能听懂、能说了。
He persisted for more than a year, and now his Chinese is getting better and better. He can understand and speak many simple conversations.
他告诉我，一开始很难坚持，但慢慢地，这二十分钟就成了他每天生活的一部分，
He told me that it was difficult to stick to it at first, but slowly, these twenty minutes became a part of his daily life.
不学反而觉得少了点什么。
If I don’t learn, I feel like something is missing.
所以，朋友们，记住“坚持”这两个字。
So, friends, remember the word "persistence".
每天学习，让学习中文成为你生活中的一个习惯。
Study every day and make learning Chinese a habit in your life.
不要给自己太大压力，一点点地学，每天进步一点点，长时间下来，
Don't put too much pressure on yourself, learn little by little, make a little progress every day, and in the long run,
你就会看到很大的变化。
You will see big changes.
那么，我们学习中文，每天可以做些什么呢？
So, what can we do every day to learn Chinese?
接下来我们聊聊多听、多说。
Next, let’s talk about listening more and speaking more.
好，我们现在来说说第二个重要的习惯：多听多说，大胆开口。
Okay, now let’s talk about the second important habit: listen more and speak more, and speak boldly.
学习中文，听和说是最直接的方法。
Listening and speaking are the most direct ways to learn Chinese.
中国人常说：“耳听为实，眼见为虚。
The Chinese often say, “Hearing is believing, seeing is deceiving.”
”意思是，亲耳听到的才是真的。
"It means that what you hear with your own ears is the truth.
学习语言也是一样，多听，你的耳朵才能习惯中文的发音和语调。
The same is true for learning a language. Listen more so that your ears can get used to the pronunciation and intonation of Chinese.
很多朋友可能会问，我应该听什么呢？
Many friends may ask, what should I listen to?
你可以听中文歌曲，看中文电影或者电视剧，
You can listen to Chinese songs, watch Chinese movies or TV series,
听我们的“学习中文播客”也是一个非常好的选择！
Listening to our "Learning Chinese Podcast" is also a great choice!
我有一个学生，她叫小丽。
I have a student named Xiaoli.
小丽非常喜欢听中文歌曲。
Xiaoli likes listening to Chinese songs very much.
她每天早上起床后，会听几首中文歌，跟着歌曲哼唱。
After getting up every morning, she would listen to some Chinese songs and hum along.
她还喜欢看一些简单的中文电视剧，即使有些词语听不懂，她也会努力去猜意思。
She also likes to watch some simple Chinese TV dramas. Even if she doesn’t understand some words, she will try her best to guess their meaning.
时间久了，她发现自己能听懂的词语越来越多，对中文的语感也越来越好。
Over time, she found that she could understand more and more words and her sense of Chinese was getting better and better.
除了多听，更重要的是要大胆开口，多说。
In addition to listening more, it is more important to speak boldly and talk more.
很多学习中文的朋友会害怕说错，所以不敢开口。
Many people who learn Chinese are afraid of making mistakes, so they dare not speak.
但是，不说话，你的中文就永远不会进步。
However, if you don't speak, your Chinese will never improve.
说错了没关系，中国人很友好，他们会理解你，甚至会帮助你纠正。
It doesn’t matter if you make mistakes, Chinese people are very friendly, they will understand you and even help you correct yourself.
我认识一位外国朋友，他叫大卫。
I know a foreign friend named David.
他刚来中国的时候，说中文经常会犯错，但是他从不害怕。
When he first came to China, he often made mistakes when speaking Chinese, but he was never afraid.
他觉得，说错了也没关系，下次改过来就好。
He felt that it didn't matter if he said something wrong, he could just correct it next time.
他在北京的语言角，常常和中国朋友交流，即使只是简单的词语，他也敢说出来。
He often communicates with Chinese friends in the language corner in Beijing, and he dares to say even simple words.
现在，他的中文非常流利。
Now, he speaks Chinese very fluently.
所以，请大家记住，多听中文，让你的耳朵习惯它。
So, please remember, listen to Chinese more and let your ears get used to it.
更重要的是，勇敢地开口说中文，不要害怕犯错。
More importantly, speak Chinese bravely and don’t be afraid of making mistakes.
每一次的开口，都是你进步的机会。
Every time you speak, you have the opportunity to improve.
说完了听和说，我们再来说说阅读。
After talking about listening and speaking, let’s talk about reading.
我们继续聊成功学习中文的第三个习惯：阅读和理解。
Let’s continue talking about the third habit for successful Chinese learning: reading and understanding.
阅读是提高词汇量和理解力的重要方法。
Reading is an important way to improve vocabulary and comprehension.
很多朋友觉得，中文的汉字很难，不知道从哪里开始阅读。
Many friends feel that Chinese characters are difficult and they don’t know where to start reading.
其实，你可以从最简单的中文材料开始。
In fact, you can start with the simplest Chinese materials.
比如，你可以读中文的儿童故事书，它们通常词语简单，句子不长，还有很多图画，
For example, you can read Chinese children's storybooks, which usually have simple words, short sentences, and many pictures.
非常适合初学者。
Very suitable for beginners.
我以前学习别的语言时，会从简单的儿童故事书开始读起，
When I was learning other languages, I would start by reading simple children's storybooks.
比如《小猫钓鱼》或者《三只小猪》这样的故事。
For example, stories like "The Little Cat Fishing" or "The Three Little Pigs".
它们的故事内容很有趣，词语也重复出现，这样就能更好地记住新词。
Their stories are interesting and the words are repeated, which helps you remember new words better.
当你看懂一个故事的时候，那种感觉是非常棒的！
When you understand a story, it feels great!
当你觉得这些简单的书对你来说太容易了，你就可以尝试读一些短的中文文章，
When you feel that these simple books are too easy for you, you can try reading some short Chinese articles.
比如中文网站上的小新闻或者一些简单的博客。
For example, small news on Chinese websites or some simple blogs.
阅读的时候，不要每一个字都查字典。
When reading, don't look up every word in the dictionary.
你可以先读几遍，试着理解整句话、整个段落的意思。
You can read it several times first and try to understand the meaning of the whole sentence or paragraph.
有些词语，即使你不知道它的确切意思，通过上下文，你也能大概猜出来。
Even if you don't know the exact meaning of some words, you can probably guess it from the context.
这样不仅能提高你的阅读速度，还能帮助你更好地理解中文的表达方式。
This will not only improve your reading speed, but also help you better understand Chinese expressions.
当你遇到一个词语，反复出现，或者它对理解文章非常重要的时候，再查字典也不迟。
When you encounter a word that appears repeatedly or is very important to understanding the article, it is never too late to look it up in the dictionary.
所以，请大家找到自己感兴趣的中文材料，从简单开始，每天读一点。
So, please find Chinese materials that interest you, start with the simple ones, and read a little every day.
阅读会让你看到一个更广阔的中文世界。
Reading will allow you to see a wider world of Chinese.
读了这么多，我们肯定会遇到不认识的字和词，那么，
After reading so much, we will definitely encounter some words and phrases that we don’t know.
这时候我们就要学会善用工具和资源。
At this time, we must learn to make good use of tools and resources.
接下来，我们来说说第四个好习惯：善用工具和资源。
Next, let’s talk about the fourth good habit: making good use of tools and resources.
现在的科技很发达，有很多工具和资源可以帮助我们学习中文。
Technology is very advanced nowadays, and there are many tools and resources to help us learn Chinese.
我们不应该只靠一本书或者一个老师，应该多利用身边的资源。
We should not rely on just one book or one teacher, but should make use of the resources around us.
首先，是词典和翻译工具。
First, there are dictionaries and translation tools.
以前，我们需要一本很厚的纸质词典，现在，
In the past, we needed a thick paper dictionary, but now,
我们可以在手机上下载很多好用的中文词典App，
We can download many useful Chinese dictionary apps on our mobile phones.
比如“百度翻译”或者“网易有道词典”。
For example, "Baidu Translate" or "NetEase Youdao Dictionary".
它们不仅可以查生词，还可以听发音，甚至有手写输入功能，对我们学习汉字非常有帮助。
Not only can they look up new words, but they can also listen to pronunciation and even have handwriting input functions, which are very helpful for us to learn Chinese characters.
其次，是学习中文的App和网站。
Secondly, there are apps and websites for learning Chinese.
市面上有很多为中文学习者设计的App，比如“多邻国”或者“HelloTalk”。
There are many apps designed for Chinese learners on the market, such as Duolingo or HelloTalk.
这些App通常有很多小练习和游戏，让你在轻松愉快的氛围中学习。
These apps usually have a lot of small exercises and games, allowing you to learn in a relaxed and enjoyable atmosphere.
在“HelloTalk”这样的App上，你还可以找到中文母语者，
On apps like "HelloTalk", you can also find native Chinese speakers.
和他们进行语言交换，互相学习。
Exchange languages with them and learn from each other.
此外，不要忘了身边的中国朋友或者中文老师。
In addition, don’t forget your Chinese friends or Chinese teachers around you.
如果你有机会，多和他们交流。
If you have the opportunity, talk to them more.
你可以问他们问题，让他们纠正你的发音和语法。
You can ask them questions and have them correct your pronunciation and grammar.
很多城市都有“中文角”或者语言交流活动，
Many cities have "Chinese corners" or language exchange activities.
你可以在那里认识很多同样在学习中文的朋友，大家一起交流，互相鼓励。
There you can meet many friends who are also learning Chinese, and you can communicate and encourage each other.
我认识一个在上海学习中文的外国朋友，他每周都会参加一次当地图书馆的中文学习小组，
I know a foreign friend who is studying Chinese in Shanghai. He attends a Chinese study group at the local library every week.
大家一起读中文报纸，讨论中国文化。
We read Chinese newspapers together and discussed Chinese culture.
他说，这个小组给了他很大的帮助，因为他可以和很多不同水平的朋友交流，
He said that this group has been very helpful to him because he can communicate with many friends of different levels.
学习新的知识。
Learn new knowledge.
所以，请大家记住，学习中文有很多好用的工具和资源。
So, please remember that there are many useful tools and resources for learning Chinese.
善用它们，会让你的学习之路更加轻松和高效。
Making good use of them will make your learning journey easier and more efficient.
当我们努力学习的时候，有时会觉得有压力，会犯错。
When we study hard, we sometimes feel pressured and make mistakes.
那么，我们应该怎么面对呢？
So, how should we deal with it?
这就引出了我们的第五个习惯。
This brings us to our fifth habit.
我们来说说第五个习惯：享受过程，不怕犯错。
Let’s talk about the fifth habit: enjoy the process and don’t be afraid of making mistakes.
学习一门语言，就像一次有趣的旅行。
Learning a language is like an interesting journey.
在这个过程中，你会看到美丽的风景，也会遇到一些小困难。
In the process, you will see beautiful scenery and encounter some minor difficulties.
不要只想着终点在哪里，而要享受学习的每一步。
Don't just think about where the end is, but enjoy every step of the way.
很多学习中文的朋友，很担心自己会犯错误。
Many friends who learn Chinese are worried about making mistakes.
但是，我想说，犯错误是学习语言的正常现象，也是进步的必经之路。
However, I would say that making mistakes is a normal part of language learning and is part of the path to progress.
孩子学说话的时候，也常常说错，但是他们从不害怕，所以他们学得很快。
When children are learning to speak, they often make mistakes, but they are never afraid, so they learn quickly.
我们学习中文也是一样，不要害怕犯错，因为每一次错误，都是一次学习的机会。
The same applies when we learn Chinese. Don’t be afraid of making mistakes, because every mistake is an opportunity to learn.
我记得我的一个学生，他叫小明。
I remember one of my students, his name was Xiao Ming.
有一次他想说“我饿了”，就是I'm hungry，但是他说成了“我饿了，
One time he wanted to say "I'm hungry", but he said "I'm hungry,
想睡觉”，意思完全不一样。
"Want to sleep" means something completely different.
我们都笑了，他也笑了。
We all laughed and he laughed too.
下次他就记住了，没有再犯这个错误。
He remembered it next time and didn't make the same mistake again.
你看，通过一个有趣的错误，他反而记住了正确的表达。
You see, through an amusing mistake, he managed to remember the correct expression.
所以，当你犯错的时候，不要感到不好意思或者沮丧。
So, when you make a mistake, don't feel embarrassed or frustrated.
要把它当作一个机会，一个让你记住正确表达的机会。
Think of it as an opportunity to remember the correct expression.
同时，也要享受学习中文的这个过程。
At the same time, you should also enjoy the process of learning Chinese.
你可以看你喜欢的中文电影，听你喜欢的中文歌曲，了解你感兴趣的中国文化。
You can watch your favorite Chinese movies, listen to your favorite Chinese songs, and learn about the Chinese culture that interests you.
比如，如果你喜欢中国美食，可以学习一些菜名；如果你喜欢中国传统艺术，
For example, if you like Chinese food, you can learn some dish names; if you like traditional Chinese art,
可以学习书法或者中国画。
You can learn calligraphy or Chinese painting.
把学习中文和你的兴趣结合起来，这样你会觉得学习中文是一件很快乐的事情。
Combine learning Chinese with your interests, and you will find learning Chinese a very happy thing.
请大家记住，学习中文是一个过程，享受这个过程，勇敢地犯错，然后从错误中学习。
Please remember that learning Chinese is a process. Enjoy the process, be brave to make mistakes, and then learn from them.
这样，你的中文一定会越来越好。
In this way, your Chinese will definitely get better and better.
最后，我们来说说第六个习惯：设定目标，保持兴趣。
Finally, let’s talk about the sixth habit: set goals and stay interested.
现在，我们聊聊成功学习中文的第六个习惯：设定目标，保持兴趣。
Now, let’s talk about the sixth habit for successful Chinese learning: set goals and maintain interest.
学习任何东西，包括中文，如果你有明确的目标，就会更有动力。
Learning anything, including Chinese, will be more motivated if you have a clear goal.
目标可以是大目标，也可以是小目标。
Goals can be big or small.
比如，大目标可以是“我要通过HSK四级考试”，或者“我要能看懂中文电影”。
For example, a big goal could be “I want to pass the HSK Level 4 exam” or “I want to be able to understand Chinese movies.”
小目标可以是“我这个星期要学会十个新词”，或者“我今天晚上要用中文写三句话”。
Small goals could be “I will learn ten new words this week” or “I will write three sentences in Chinese tonight.”
设定小目标非常重要，因为小目标更容易实现。
It is important to set small goals because they are more achievable.
当你完成一个小目标时，你会很有成就感，这会给你继续学习的动力。
When you complete a small goal, you will feel a sense of accomplishment, which will give you motivation to continue learning.
比如，你可以给自己设定一个目标：每天记住五个新汉字。
For example, you can set a goal for yourself: memorize five new Chinese characters every day.
或者，每天用中文说一句完整的话。
Or, say a complete sentence in Chinese every day.
当你连续一个星期都做到了，你会发现，你已经进步了很多。
When you do this for a week in a row, you will find that you have improved a lot.
除了设定目标，保持学习的兴趣也非常重要。
In addition to setting goals, it is also very important to maintain interest in learning.
如果你觉得学习中文很枯燥，那就很难坚持下去。
If you find learning Chinese boring, it will be difficult to stick with it.
所以，要找到你学习中文的乐趣。
So, find the fun in learning Chinese.
比如，如果你喜欢旅游，可以去了解中国的名胜古迹，学习和旅游相关的中文词语。
For example, if you like traveling, you can learn about China’s famous scenic spots and historical sites and learn Chinese words related to travel.
如果你喜欢中国功夫，可以看一些中文的武侠电影。
If you like Chinese Kung Fu, you can watch some Chinese martial arts movies.
把中文学习融入到你的兴趣中，你就会发现学习中文变得很有意思。
Integrate Chinese learning into your interests, and you will find that learning Chinese becomes very interesting.
我有一个朋友，他非常喜欢喝茶。
I have a friend who loves drinking tea very much.
他开始学习中文后，就对中国的茶文化产生了浓厚的兴趣。
After he started learning Chinese, he developed a strong interest in Chinese tea culture.
他不仅学习了各种茶叶的中文名字，还学习了泡茶的步骤和相关的词语。
He not only learned the Chinese names of various teas, but also the steps for making tea and related words.
他还去茶馆和茶艺师交流，中文进步得特别快。
He also went to teahouses to communicate with tea artists, and his Chinese improved rapidly.
他说，因为喜欢茶，所以学习中文对他来说变成了一件非常自然和享受的事情。
He said that because he loves tea, learning Chinese has become a very natural and enjoyable thing for him.
所以，请大家给自己设定一些具体的小目标，并且努力去实现它们。
So, please set some specific small goals for yourself and work hard to achieve them.
同时，找到你学习中文的兴趣点，让学习中文成为一件有趣的事情。
At the same time, find your interests in learning Chinese and make learning Chinese an interesting thing.
当你把兴趣和目标结合起来，你的中文学习之路会更加顺利。
When you combine your interests and goals, your journey in learning Chinese will be smoother.
好的，我们今天的节目就要结束了。
Okay, that’s the end of our show today.
非常感谢大家收听“学习中文播客”。
Thank you all so much for listening to the Learning Chinese Podcast.
今天，我们一起聊了成功学习中文的六个好习惯。
Today, we talked about six good habits for successful Chinese learning.
"我们回顾一下： 第一，每天学习，持之以恒。
Let's review: First, study every day and persevere.
"每天进步一点点，长期坚持，效果惊人。
If you make a little progress every day and persist for a long time, the results will be amazing.
第二，多听多说，大胆开口。
Second, listen more and speak more, and speak boldly.
勇敢地张开嘴巴，多说多练，不要害怕犯错。
Open your mouth bravely, speak more and practice more, and don’t be afraid of making mistakes.
第三，阅读和理解。
Third, read and understand.
从简单的材料开始，慢慢提高，你会发现阅读的乐趣。
Start with simple materials and gradually improve, and you will discover the joy of reading.
第四，善用工具和资源。
Fourth, make good use of tools and resources.
利用好手机App、词典和身边的中国朋友，它们能帮你很多。
Make good use of mobile phone apps, dictionaries and Chinese friends around you; they can help you a lot.
第五，享受过程，不怕犯错。
Fifth, enjoy the process and don’t be afraid of making mistakes.
学习中文是一场旅行，享受它，从错误中学习，你会成长更快。
Learning Chinese is a journey, enjoy it, learn from your mistakes and you will grow faster.
第六，设定目标，保持兴趣。
Sixth, set goals and maintain interest.
给自己定一些小目标，找到学习的乐趣，这样才能走得更远。
Set some small goals for yourself and find the joy of learning, so that you can go further.
希望今天的分享能给大家带来一些启发和帮助。
I hope today’s sharing can bring some inspiration and help to everyone.
记住，学习中文是一个漫长的过程，但只要你坚持下去，养成这些好的习惯，
Remember, learning Chinese is a long process, but as long as you stick with it and develop these good habits,
你一定会看到自己的进步。
You will definitely see your progress.
如果你喜欢我们的节目，请记得订阅“学习中文播客”，
If you like our show, please remember to subscribe to the Learning Chinese Podcast.
也欢迎你把我们的节目分享给更多正在学习中文的朋友。
You are also welcome to share our program with more friends who are learning Chinese.
如果你有任何学习中文的问题或者想对我们说的话，都可以在播客平台给我们留言，
If you have any questions about learning Chinese or want to say something to us, you can leave us a message on the podcast platform.
我们会认真阅读每一条留言。
We will read every message carefully.
再次感谢大家的收听。
Thank you again for listening.
我们下期节目再见！
See you in the next episode!
祝大家学习中文愉快，天天进步！
I wish you all happy learning Chinese and daily progress!
✍️ Vocabulary & Examples - 词汇和例子
Let's learn a few useful and meaningful phrases from today's podcast!
持之以恒
Meaning: Persevere; keep doing something consistently
Explanation: This phrase means to keep going without giving up. In language learning, it reminds us to study every day, even if only for a short time.
Example from the text: 每天学习，持之以恒。
大胆开口
Meaning: Speak boldly; don’t be afraid to talk
Explanation: A very common phrase for language learners. It encourages you to speak, even if you make mistakes, because practice leads to progress.
Example from the text: 多听多说，大胆开口。
善用工具
Meaning: Make good use of tools
Explanation: In this podcast, it means using dictionaries, apps, and other resources to learn Chinese more effectively.
Example from the text: 善用工具和资源。
不怕犯错
Meaning: Don’t be afraid of making mistakes
Explanation: Mistakes are part of the learning process. The more you speak and try, the faster you will improve.
Example from the text: 享受过程，不怕犯错。
设定目标
Meaning: Set goals
Explanation: Having goals (big or small) gives you motivation and a clear direction in your Chinese learning journey.
Example from the text: 设定目标，保持兴趣。
All content in this podcast is copyrighted by Learn Chinese Through Podcast. Any form of copying, reproduction, redistribution, modification, or quotation without written permission is strictly prohibited.
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